I was fortunate enough to be coached by Ella for 12 months in 2019. It’s hard to summarise in a short paragraph how much she changed my life but she guided me to becoming the healthiest, happiest version of myself and I couldn’t be more grateful.
When I met Ella I was over-doing cardio and not seeing any results, she introduced me into the world of strength training and I have never looked back. Not only did I lose the weight which was my initial goal, I was able to watch my body transform and become lean and toned without excessive cardio or under-eating. She taught me how to be mindful of what I am putting into my body and fuelling myself so that I am able to progress in the gym and hit personal bests on a regular basis. I now understand macros and the purpose of each one and these skills I will hold on to for the rest of my life and I am able to share my knowledge with other people.
Ella’s dedication and commitment to her clients is what separates her from others in the industry, she would always be checking up on me and making sure I am okay with the programs and nutrition.
I was very shy, insecure and lacked self confidence before I met Ella but through he guided support and care I am now a confident young woman, I am very proud of my journey and I could never thank Ella enough for how big of an influence she had on my journey to self love.