Lauren Dawes

I did PT sessions with Ella for about 4 months and in only that short amount of time, she was able to help me so much! I gained strength, improved my body weaknesses and injuries, learnt about proper techniques and different gym equipment, I gained more confidence in going to the gym, learnt about healthy eating and nutrition, as well as losing a few kg’s and cm’s off my body, which was a bonus!

I felt a great connection with Ella. She is very welcoming with any of her clients. She is happy to always help you, in person or via phone, at any time you need! She will push you and motivate you to reach your goals. She will work her ass off to make sure you are heading in the right direction and guide you to where you want to me. I would definitely work with Ella again if the opportunity arose and I 100% recommend her to anyone who is looking to start their fitness journey or goals!

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1:1 Coaching